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Four Toxic Communications Pattern That Hurt Relationships And How To Fix Them (part 2/2)
June 7, 20206:50 am
All relationships have conflict. It is inevitable, it happened before, and it will happen again. But most of us don’t realize that there are patterns to how we fight. To prevent the end of your relationship, you need to eliminate 4 toxic communication patterns, and replace them with healthy, positive and effective alternatives. The Constructive […]
Healthiest Breakfast Ever? + Is Sugar Aging You Faster? – My Longevity Breakfast Routine
November 30, 202012:42 pm
Today I’m gonna show you what I eat for breakfast for longevity, based on the longevity strategies from the latest bioscience research. I’m going to explain their role in longevity, and why you should implement them into your daily routine.